RUNNING AND TRAINING RESOURCES

RUNNING AND TRAINING RESOURCES

Running Resources

Runners’ FAQ
Runner’s Etiquette
Code of Conduct for Running in Events
4 Essential Safety Tips for Female Runners

Training Resources

Newtons 9 rules of Training
Warm & Cool Down – Stretches to support your run
Couch to 5k Training Plan
Do’s and Don’ts During Training
Nutrition for Runners
Tapering Tips

HYDERABAD RUNNERS
EVENTS CALENDAR

❮	March 2023	❯
05	Sunday Long Run \| Sanjeevaiah Park
19	Sunday Long Run \| GACHIBOWLI STADIUM

❮	April 2023	❯
02	Sunday Long Run \| Bandlaguda,Nagole
02	Sunday Long Run \| Gandipet Park, Gandipet
09	Sunday Long Run \| My Home Vihanga
09	Sunday Long Run \| ECIL
16	SUNDAY LONG RUN @ HITEX ROAD,HITEC CITY
16	Sunday Long Run \| Kakatiya Park,Habsiguda
23	Sunday Long Run \| Bowrampet Arch near Service Road, Oakridge School, Bachupally, Hyderabad.
23	Sunday Long Run \| OSMANIA UNIVERSITY
30	Sunday Long Run \| The Village Run, Shamshabad

❮	May 2023	❯
14	Sunday Long Run \|Lanco Hills, Khajaguda
14	Sunday Long Run \| Jillelguda Lake park,Mandhamallama
21	Sunday Long Run \| Sanjeevaiah Park
28	SUNDAY LONG RUN @ Moosapet
28	SUNDAY LONGRUN @ Vanasthali Park,Mansoorabad

❮	June 2023	❯
04	Sunday Long Run \| Jungle Run,Tukkuguda,Hyderabad
11	OUTDOOR KIDS SUMMER CAMP 2023

❮	July 2023	❯

❮	August 2023	❯
26	NMDC Hyderabad Marathon 2023 Powered by IDFC FIRST Bank
31	HYDERABAD RUNNERS - TRAIN & SHINE 2023 - 2024

❮	September 2023	❯

❮	October 2023	❯

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