RUNNING AND TRAINING RESOURCES

RUNNING AND TRAINING RESOURCES

Running Resources

Runners’ FAQ
Runner’s Etiquette
Code of Conduct for Running in Events
4 Essential Safety Tips for Female Runners

Training Resources

Newtons 9 rules of Training
Warm & Cool Down – Stretches to support your run
Couch to 5k Training Plan
Do’s and Don’ts During Training
Nutrition for Runners
Tapering Tips

HYDERABAD RUNNERS
EVENTS CALENDAR
❮ January 2019 ❯
27 Scheduled Sunday Long Run | Golkonda Resorts Gandipet
❮ February 2019 ❯
03 SCHEDULED SUNDAY LONG RUN | GACHIBOWLI STADIUM GATE
10 Sunday Long Run | Himayat Sagar Gate
17 SUNDAY LONG RUN | GOLKONDA RESORTS GANDIPET
❮ March 2019 ❯
03 Run-N-Rejoice | Farmhouse Run | Gandipet
10 SUNDAY LONG RUN | KBR PARK MAIN GATE
17 SUNDAY LONG RUN | GACHIBOWLI STADIUM GATE
24 SUNDAY LONG RUN | SANJEEVAIAH PARK GATE
31 SUNDAY LONG RUN | UNIVERSITY OF HYDERABAD
❮ April 2019 ❯
07 SUNDAY LONG RUN | KBR PARK MAIN GATE
14 SUNDAY LONG RUN | Rabbit's Park Secunderabad
21 SUNDAY LONG RUN | GACHIBOWLI STADIUM GATE
28 SUNDAY LONG RUN | GOLKONDA RESORTS GANDIPET
❮ May 2019 ❯
05 CHUDAILATHON 2019 | KBR PARK MAIN GATE
12 SUNDAY LONG RUN | OSMANIA UNIVERSITY
19 SUNDAY LONG RUN | HIMAYAT SAGAR GATE
25 12th Anniversary Run
26 SUNDAY LONG RUN | NANDANAVANAM DEER PARK
❮ June 2019 ❯
02 Sunday long run | Save the rocks solidarity run
09 Sunday Long Run & OK Summer Camp - T.S.Forest Academy
16 Go Heritage Run | Hyderabad
23 Pragathi Panthers 1st Anniversary Run
30 Sunday Long Run | BHEL Campus
❮ July 2019 ❯
07 Sunday Long Run | University Of Hyderabad
14 Sunday Long Run | Nagole Forest - Monsoon Edition
21 Sunday Long Run | Golkonda Resorts Gandipet
28 AHM 2019 Training Run | Excellencia Junior College, Shamirpet
❮ August 2019 ❯
04 AHM 2019 - FAST&UP Training Run
11 AHM 2019 Training Run | Supported by OPTUM
18 Last Long Run to AHM 2019
❮ September 2019 ❯
01 Sunday Long Run | KBR Park Main Gate
08 AHM ORGANIZERS & SUNDAY LONG RUN
15 SUNDAY LONG RUN | SANJEEVAIAH PARK
22 Shaikpet Kotha Cheruvu Clean Up Run
29 SUNDAY LONG RUN | HIMAYAT SAGAR GATE
❮ October 2019 ❯
06 Sunday Long Run | Golf Edge Gachibowli
13 Sunday Long Run | Gachibowli Stadium Gate
20 Sunday Long Run | International Club BHEL
27 Sunday Long Run | My Home Vihanga
19 Starlight Strides - A Women Only Run
31 HYDERABAD RUNNERS TRAINING 2019 - Season 2
❮ December 2019 ❯
08 Nagole Forest Run - Winter Edition
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