Important Information
  • Remember to bring your all-important bib to the race. The timing tag is attached to your bib. Do not bend your bib in any way or it will damage the timing tag.
  • Mind your neighbour. Please don't jostle or shove.
  • Follow the course. Always!! Any deviation could result in your timing not getting recorded or worse, you getting disqualified.
  • Please ensure you cross the timing mats wherever present. Not crossing the timing mat may result in your timing not being recorded.
  • Drink fluids. We've provided water stations along the course. Please use them. In case you need help, there are volunteers and race marshals along the route.
  • There will be toilets on the course. Out of respect for the local residents and businesses we would ask you to use these and not a handy bush or tree.
  • We accept that you need to discard water bottles and paper cups. In consideration for the safety of your fellow runners, use the Waste Disposal Containers provided at the Aid Stations for the used cups or other waste. Try not to litter the road. Do not waste water & other fluids.
  • Slow runners beyond the cut off times need to exercise extra caution. They can avail the the sweep vehicle which is following the slow runners to reach the finish point. The organizers of AHM | 2016 will not be responsible for safety, if the slow runners do not adhere the guidelines and precautions.